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Reasons to Go For Regular Foot Massage

A foot massage that is done by a professional feels different and better than having a friend or a family do it for you. Benefits of frequent foot massage are discussed in detail here.

Foot massage relieve cancer, diabetes and multiple sclerosis symptoms. Complement the prescribed medicines for controlling these symptoms with a foot massage. Massage the feet of a cancer patient to protect them from nausea and pain that comes with chemotherapy. It eliminates fatigue and pain in patients with multiple sclerosis and diabetes.

Psychological health conditions like stress, anxiety, depression, and dementia require that you have a massage. Menopause is caused by hormonal imbalance, and common signs include mood swings and anxiety which can be mitigated through reflexology of the feet type of massage.

Some sleeping disorders such as insomnia, irregular sleeping patterns, nightmares, snoring and more are cured by getting a foot massage that enables you to relax and get into a good mood. Foot massage enables you to have a quality sleep for you to get up energetic and ready to take on the next day’s activities. Some sleeping disorders are caused by stress and tiredness after having a long day.

Foot injuries like plantar fasciitis heal faster when foot massage is applied to the injured areas regularly because massage reduces the swelling and accelerate the recovery of the wounds. When you overstretch the muscles of the foot while exercising, you get involved in an accident or get foot injuries because of overweight, seek medical attention and compliment the treatment with foot massage.

Blood pressure in the blood vessels is regulated when you have regular foot massage just protecting you from diseases of the heart such as stroke, heart attack, hypertension and more. Causes of hypertension include lack of regular exercise, being overweight, smoking cigarettes, stress, excessive alcohol consumption, and more factors. Relieve stress to prevent hypertension condition that you have from worsening by going to a regular foot massage.

Natural oils and antimicrobial oils are essential oils in foot massage because they improve the health of the nails and the skin thus most massage experts use them on their clients. The oils will protect the feet from fungal infections of the nails and the skin. To protect yourself from the painful drying and cracking of the heels use these oils. You will get infections and fissures when the heels dry and crack severely. You will have beautiful pedicure because foot massage uses oils that hydrate the cuticles and nails to strengthen them.

Massage offers relief to PMS symptoms such as extreme period crumbs, fatigue, headaches, tension, sadness, anxiety, irritability, insomnia, and so on. There are times when women can have extreme PMS Pains. Some women rely heavily on drugs to control the PMS signs and symptoms for them to live their normal lives during those days of the month.

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